Matcha Muffins have rapidly gained popularity for their vibrant green hue, distinctive earthy flavor, and health-boosting benefits. Originating from Japan, matcha is a finely ground powder of specially grown and processed green tea leaves.
As consumers worldwide have become more adventurous in the kitchen, matcha has transitioned from the classic tea ritual into a versatile ingredient in Western baking. The result is a muffin that's not only pleasing to the eye but also rich in antioxidants and flavor.
Whether you are a long-time fan of matcha's unique taste or just discovering its culinary potential, Matcha Muffins offer a delightful fusion of East and West. Their subtle sweetness and delicate bitterness make them a favorite choice for breakfast, snacks, or teatime.
This recipe showcases matcha's earthy notes, paired with moist and fluffy muffin crumb, ensuring every bite is both satisfying and memorable. The growing appreciation for using matcha in baked goods signifies more than a trend-it reflects a deeper enthusiasm for wellness, creative cooking, and the enjoyment of bold, natural flavors.
Baking these Matcha Muffins at home is a simple way to bring a sense of tranquility and a touch of tradition to your daily routine, all while indulging in a delicious treat that's as beautiful as it is tasty.
Ingredients
- 2 cups all-purpose flour
- 1 tablespoon high-quality matcha powder
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- ¾ cup granulated sugar
- 2 large eggs, room temperature
- 1 cup buttermilk, room temperature
- ½ cup unsalted butter, melted and cooled
- 1 teaspoon vanilla extract
- ½ cup white chocolate chips (optional)
- ½ cup chopped walnuts or pecans (optional)
Instructions
- Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or grease lightly.
- In a medium bowl, whisk together the flour, matcha powder, baking powder, baking soda, and salt until evenly combined and the matcha is distributed throughout the dry mixture.
- In a large mixing bowl, beat the eggs with the sugar until light and slightly frothy, then stir in the melted butter and vanilla extract.
- Add the buttermilk to the wet ingredients and mix until fully combined.
- Gradually fold the dry ingredients into the wet mixture, stirring gently until just combined. Do not overmix.
- If using, fold in the white chocolate chips and nuts.
- Evenly distribute the batter among the prepared muffin cups, filling each about three-quarters full.
- Bake in the preheated oven for 15-18 minutes or until a toothpick inserted into the center of a muffin comes out clean or with a few moist crumbs.
- Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
- Serve your Matcha Muffins fresh or store them in an airtight container at room temperature for up to three days.
Nutritional Information
Matcha Muffins offer a balanced nutritional profile, combining the energizing and antioxidant-rich properties of matcha with the wholesome ingredients found in classic muffin recipes. Each standard-sized muffin contains approximately 180-220 calories, depending on additional mix-ins such as white chocolate chips or nuts.
With an emphasis on moderate sugar content (around 10 grams per muffin) and a reasonable serving of carbohydrates, fats, and proteins, these muffins provide a satisfying snack without going overboard on calories. The use of buttermilk adds a dose of calcium, while the eggs contribute essential amino acids and protein.
The real nutritional star, however, is the matcha powder. Dense in catechins-potent antioxidants-matcha supports metabolism, helps counter oxidative stress, and may even gently boost mental alertness thanks to its unique combination of caffeine and L-theanine.
Fat content is kept in check through the use of unsalted butter, and incorporating nuts can deliver heart-healthy unsaturated fats and extra protein. For those looking to lower their sugar intake, consider reducing the amount of added sugar or using natural sweeteners.
While Matcha Muffins aren't a low-calorie food, their ingredient composition makes them a solid choice for those who want a treat aligned with a mindful, health-conscious lifestyle. Always enjoy them in moderation as part of a varied diet.
Wine and Beverage Pairings
Matcha Muffins pair exceptionally well with light, refreshing beverages that complement rather than overpower the subtle bitterness of matcha. A classic choice is, of course, a cup of matcha latte or green tea-served hot or iced to enhance the matcha experience.
For coffee lovers, a mild Americano or flat white balances the flavor profile without stealing the show. If you're in the mood for something non-caffeinated, try a cold milk or soy milk, which helps mellow the muffins' earthy notes.
For an elegant touch, serve your muffins with lightly chilled sparkling sake or an off-dry Riesling, both of which offer a gentle sweetness that harmonizes beautifully with the matcha.
For breakfast or brunch, freshly squeezed orange juice is a crowd-pleaser, providing a citrusy zing that lifts the flavors of the muffins. Whichever beverage you choose, keep it light and balanced to let the unique qualities of the Matcha Muffins shine.
Cooking Tips and Variations
Achieving the perfect batch of Matcha Muffins requires just a few pro tips. Firstly, always use high-quality, culinary-grade matcha for the brightest color and best flavor-premium matcha tends to be more vibrant and less bitter.
For soft, fluffy muffins, don't overmix the batter; stirring just until combined prevents a dense texture. Sifting the matcha with the flour helps prevent clumping and ensures even distribution throughout the batter.
For added flair, try folding in white chocolate chips or a handful of berries for a subtle sweetness that balances matcha's earthiness. You can substitute buttermilk with almond milk plus 1 tablespoon of lemon juice for a dairy-free twist.
If you prefer a vegan option, use flaxseed eggs and coconut oil in place of butter and regular eggs. For a gluten-free version, opt for a cup-for-cup gluten-free flour blend.
Other delicious variations include topping the muffins with a sprinkle of sesame seeds or slivered almonds before baking, or swirling a spoonful of adzuki bean paste into each muffin cup for an authentically Japanese flavor boost.
Finally, adjust the sweetness to your liking-matcha pairs well with both subtle and slightly sweeter batters.
Serving Suggestions
The allure of freshly baked Matcha Muffins lies not only in their striking green color but also in their versatility at the table. Present them warm from the oven for breakfast alongside creamy yogurt and a fruit salad for a nutritious, energizing start to your day.
For an elegant brunch, arrange your muffins on a tiered cake stand, dusted lightly with additional matcha or powdered sugar for a visually stunning presentation. These muffins make an ideal afternoon snack, especially when paired with tea during a traditional tea ceremony-inspired setting.
For gatherings or parties, consider mini Matcha Muffins, perfect for bite-sized indulgence and effortless sharing. For a gourmet twist, slice muffins in half and spread with a layer of sweet bean paste, soft cream cheese, or a touch of lemon curd to balance matcha's depth.
When serving to children or picky eaters, drizzle muffin tops lightly with a simple glaze made from powdered sugar and lemon juice to add an inviting sweetness and sheen. Additionally, Matcha Muffins freeze well-wrap them individually and thaw as needed for a quick and easy treat.
However you choose to serve them, be sure to highlight their vibrant color and unique flavor to create a memorable experience for every guest.
Health Benefits
Matcha Muffins provide an enticing opportunity to enjoy the health benefits of matcha in a delicious, portable format. The star ingredient, matcha powder, is celebrated for its high concentration of catechins, particularly epigallocatechin gallate (EGCG), which offers potent antioxidant and anti-inflammatory properties.
Drinking or eating matcha regularly may aid metabolism, support the immune system, and promote heart health by reducing LDL cholesterol levels. Thanks to its naturally occurring L-theanine, matcha supports mental clarity and calm focus, counterbalancing the impact of caffeine.
The use of less processed ingredients-like whole milk, fresh eggs, and unbleached flour-further enhances nutritional value. If you choose to add nuts, you'll boost the muffins' fiber and healthy fat content, which supports satiety and stable energy levels.
Compared to traditional sweet treats, Matcha Muffins often contain less sugar and more complex flavors, making them an appealing choice for those mindful of their overall intake. As always, they should be enjoyed in moderation, forming part of a healthy, balanced diet.
With small adjustments, such as reducing sugar or swapping white flour for whole wheat, Matcha Muffins can fit into many lifestyles, from those seeking wellness to those simply looking to try something new.
Frequently Asked Questions
For baking Matcha Muffins, choose culinary-grade matcha for its vibrant color and balanced flavor. Avoid ceremonial-grade matcha, which is more delicate and best served as a tea.
Store Matcha Muffins in an airtight container at room temperature for up to three days. For longer storage, freeze individually wrapped muffins for up to two months.
Yes! Substitute buttermilk with almond or soy milk and use coconut oil or vegan butter in place of dairy butter. Replace eggs with flax eggs for a vegan version.
High-quality matcha retains its vibrant color during baking. Lower grades may turn brownish, so always use fresh, good-quality matcha for best results.
Absolutely. You can reduce the amount of sugar or swap it for natural alternatives like honey, maple syrup, or coconut sugar to suit your dietary needs.
Matcha Muffins beautifully blend Japanese tradition with modern baking, creating a treat that's nutritious, visually stunning, and full of character. Soft, fluffy, and delicately flavored, these muffins offer a delicious way to enjoy the health benefits and unique taste of matcha. Perfect for breakfast, snacking, or as a highlight of any social gathering, their adaptability makes them a delightful addition to any home baker's repertoire. Whether you're new to matcha or a lifelong devotee, this recipe invites you to savor an extraordinary flavor experience. Gather your ingredients, share with friends and family, and discover just how irresistible homemade Matcha Muffins can be.
Ingredients
- 2 cups all-purpose flour
- 1 tablespoon matcha green tea powder
- ¾ cup granulated sugar
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 2 large eggs
- ¾ cup milk
- ½ cup unsalted butter, melted and cooled
- 1 teaspoon vanilla extract
Instructions
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1Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
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2In a large bowl, whisk together the flour, matcha powder, granulated sugar, baking powder, baking soda, and salt.
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3In another bowl, whisk the eggs, milk, melted butter, and vanilla extract until well combined.
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4Add the wet ingredients to the dry ingredients and gently mix until just combined. Do not overmix.
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5Divide the batter evenly among the muffin cups. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
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6Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely. Enjoy!
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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