Oatmeal Molasses Dinner Rolls are a classic baked treat that perfectly bridge the gap between old-fashioned comfort and wholesome, modern taste. The heartiness of oats, paired with the deep, rich sweetness of molasses, makes these dinner rolls a standout on any table.
Originating from traditional American and European bread-making practices, this recipe brings together nourishing ingredients for a roll that's both soft and flavorful. Historically, molasses has been an essential baking staple, prized for its robust profile and high mineral content.
Combined with oats-long admired for their fiber and nutritional benefits-these rolls symbolize comfort food at its finest. Oatmeal Molasses Dinner Rolls are perfect for holiday gatherings, family dinners, or any occasion when you desire a homemade, aromatic side that pairs well with everything from hearty stews to fresh salads.
The inviting aroma of freshly baked bread filled with the scent of molasses creates a warm and welcoming atmosphere in your kitchen. Their tender crumb, golden crust, and nutty sweetness have earned these rolls a beloved place in American home baking.
Whether you're introducing them to a new generation or rediscovering an old favorite, you'll love how these Oatmeal Molasses Dinner Rolls elevate everyday meals while offering a taste of tradition enhanced by modern nutrition.
Ingredients for Oatmeal Molasses Dinner Rolls
- 1 ½ cups old-fashioned rolled oats
- 2 ¼ cups boiling water
- ½ cup unsalted butter, softened
- ½ cup unsulfured molasses
- 2 ¼ teaspoons active dry yeast (1 packet)
- 5 to 5 ½ cups all-purpose flour, divided
- ¼ cup brown sugar, packed
- 2 teaspoons salt
- 1 large egg, room temperature
- Cooking spray or addition melted butter for brushing
Instructions for Making Oatmeal Molasses Dinner Rolls
- Pour the boiling water over the rolled oats in a large mixing bowl. Add the butter and stir until melted. Allow the mixture to cool to lukewarm, about 20 minutes.
- In a small bowl, dissolve the yeast in ¼ cup warm water with a pinch of sugar. Let it stand for 5-10 minutes until foamy.
- Stir the brown sugar, molasses, and salt into the cooled oat mixture. Beat in the egg.
- Add the yeast mixture to the oat blend, stirring to combine.
- Gradually add 4 cups of the flour, mixing until a sticky dough forms. Continue to add enough of the remaining flour, ¼ cup at a time, until the dough pulls away from the sides of the bowl.
- Turn the dough out onto a floured surface and knead for 8-10 minutes, until it becomes smooth and elastic.
- Place the dough in a greased bowl, cover with a damp towel, and let it rise in a warm place until doubled in size, about 1 to 1 ½ hours.
- Punch down the dough and divide it into 18-24 equal pieces. Shape each piece into a ball and place them in a greased 9x13 inch baking pan or two 9-inch round pans.
- Cover and let the rolls rise again until puffy and nearly doubled, about 30-45 minutes.
- Preheat your oven to 375°F (190°C). Bake the rolls for 20-25 minutes, or until golden brown and hollow-sounding when tapped.
- Remove from the oven and brush the tops with melted butter if desired. Let cool slightly before serving warm.
Nutritional Information
Oatmeal Molasses Dinner Rolls provide a delightful blend of taste and nutrition thanks to the unique combination of oats and molasses. Each roll typically contains about 140-160 calories, depending on the size and size of each serving.
These dinner rolls offer around 3-4 grams of protein per roll, largely contributed by the oats, egg, and the flour used in the dough.
The fiber content is significantly higher than in traditional white rolls, with each roll offering approximately 2 grams of dietary fiber-thanks to the oats, which are known to improve digestive health and contribute to longer-lasting satiety.
Molasses adds iron, magnesium, calcium, and potassium, increasing the micronutrient content of the rolls and giving them a subtle mineral richness. Each roll typically contains about 1.5-2 grams of fat, 26-30 grams of carbohydrates-of which 6-7 grams come from sugar-and a modest amount of sodium (around 190-220mg per roll).
These values make Oatmeal Molasses Dinner Rolls a more nutritious alternative compared to regular white dinner rolls, perfect for those seeking a wholesome accompaniment to meals.
By using less butter or substituting brown sugar with coconut sugar, you can further tailor the nutritional profile of these rolls to suit dietary preferences or restrictions.
Wine/Beverage Pairings With Oatmeal Molasses Dinner Rolls
Oatmeal Molasses Dinner Rolls pair beautifully with a range of beverages that complement their robust, subtly sweet flavor profile. For wine lovers, lightly oaked Chardonnay or a mellow Pinot Noir provide an excellent balance to the earthy sweetness of the rolls, enhancing their warmth without overpowering the palate.
If you prefer beer, a nutty brown ale or a smooth porter will echo the rich notes of molasses and oats. For non-alcoholic options, serve with spiced apple cider or a creamy chai tea to highlight the comforting, fall-inspired flavors of the rolls.
Even a simple glass of milk or oat milk pairs well, especially for breakfast or casual brunches. These beverage pairings ensure your Oatmeal Molasses Dinner Rolls fit seamlessly into any part of your meal.
Cooking Tips and Variations
When preparing Oatmeal Molasses Dinner Rolls, consider several tips to ensure the best results every time. First, always allow the oat and boiling water mixture to cool adequately before adding yeast to avoid killing the yeast with excessive heat.
For a deeper molasses flavor, opt for robust unsulfured molasses; but if you prefer milder sweetness, use light molasses or even half light and half dark molasses.
For a more rustic texture, substitute up to half the all-purpose flour with whole wheat or spelt flour-this variation not only increases fiber but also intensifies the hearty taste. When kneading the dough, be patient: a good 8-10 minutes produces the perfect elastic, smooth dough needed for tender rolls.
If you prefer softer tops, brush the warm rolls with melted butter immediately after baking. You can also enhance the recipe by adding a handful of chopped nuts, seeds, or dried fruit for texture and flavor variations; sunflower seeds, walnuts, or raisins are popular choices.
Additionally, to make these rolls ahead, shape them and freeze before the second rise-thaw and allow them to rise before baking for fresh rolls anytime. For those with dairy intolerance, switch the butter to a plant-based spread to keep the rolls dairy-free.
These flexible tips and variations allow you to adapt the Oatmeal Molasses Dinner Rolls recipe to suit your personal taste and dietary needs while maintaining the same wholesome core flavor.
Serving Suggestions
Serving Oatmeal Molasses Dinner Rolls is an opportunity to showcase their rustic appeal and versatile flavor. For holiday tables or family dinners, arrange the warm rolls in a basket lined with a linen cloth for a homey presentation.
They shine as an accompaniment to roasted meats, hearty stews, and classic soups, where their slightly sweet profile balances savory dishes. Try them at brunch served with whipped honey butter, cinnamon-infused spread, or homemade jams-these additions intensify their complex flavors and add a comforting touch.
For a lighter approach, Oatmeal Molasses Dinner Rolls complement fresh salads, cheese platters, and sliced turkey or ham, making them excellent for lighter lunches or picnics. During festive occasions, style the rolls with sprigs of rosemary or thyme for an aromatic and attractive finish.
When serving a crowd, slice the rolls in half and use them for mini sandwiches or sliders, which work wonderfully for potlucks and parties. Leftover rolls toast beautifully and can be transformed into a rustic bread pudding or hearty breadcrumbs for future recipes.
Versatile, wholesome, and delicious, these rolls promise to be a talking point on your table, no matter the occasion.
Oatmeal Molasses Dinner Rolls Health Benefits
Oatmeal Molasses Dinner Rolls boast several health benefits owing to their thoughtful ingredients. Oats deliver a major nutritional punch with high levels of soluble fiber, which help regulate cholesterol and support heart health.
The slow-digesting carbohydrates in oats also contribute to sustained energy release, making these rolls a sensible choice for maintaining blood sugar balance. Molasses, being a natural sweetener, is packed with essential minerals such as iron, magnesium, calcium, and potassium, making it far more healthful than refined sugars.
By favoring molasses over white sugar, Oatmeal Molasses Dinner Rolls lend a deeper nutritional profile without excessive sweetness. The use of whole grains, if you choose to substitute a portion of the flour, further enhances fiber, vitamins, and antioxidants in the diet.
These rolls are lower in saturated fats and can be tailored to accommodate dairy-free or vegan diets with simple ingredient swaps.
Consuming these dinner rolls as part of a balanced meal can improve digestive health, boost immunity due to the presence of trace minerals, and contribute to overall well-being, especially when paired with fresh vegetables, lean proteins, and healthy spreads.
FAQs About Oatmeal Molasses Dinner Rolls
Can I use instant oats instead of old-fashioned oats for Oatmeal Molasses Dinner Rolls?
While it's possible to use instant oats in a pinch, old-fashioned rolled oats provide a better texture and heartiness. Instant oats can make the rolls softer but less chewy and robust.
Can these dinner rolls be made vegan?
Absolutely. Replace butter with a plant-based alternative, use a flax egg (1 tablespoon ground flaxseed with 3 tablespoons water) instead of the egg, and ensure all ingredients like molasses are vegan-friendly.
How do I store leftover Oatmeal Molasses Dinner Rolls?
Allow the rolls to cool completely, then store them in an airtight container at room temperature for up to 3 days. For longer storage, freeze the rolls for up to 3 months; thaw and reheat before serving.
Can I make the dough ahead of time?
Yes! Prepare the dough and let it rise in the refrigerator overnight after shaping. Bring it to room temperature before baking, allowing for the final proof.
Are Oatmeal Molasses Dinner Rolls healthy compared to regular rolls?
Yes, these rolls have added fiber, minerals, and less refined sugar, making them a more nutritious choice than most white dinner rolls.
Oatmeal Molasses Dinner Rolls seamlessly blend the time-honored flavors of oats and molasses into a wholesome, delicious bread that fits effortlessly into any meal. Their unique combination of hearty texture and mild sweetness provides both nostalgic comfort and nutritional excellence, making them ideal for everyday dining or special gatherings. With straightforward preparation, flexible variations, and enduring appeal, these dinner rolls are destined to become a cherished favorite in your recipe collection. Whether served warm from the oven or used in creative leftovers, Oatmeal Molasses Dinner Rolls deliver satisfaction in every bite, inviting you to enjoy the best of homemade baking.
Ingredients
- 1 cup old-fashioned oats
- 1 ½ cups boiling water
- 2 ¼ teaspoons active dry yeast
- ½ cup warm milk
- ¼ cup molasses
- 2 tablespoons unsalted butter, melted
- 1 teaspoon salt
- 3 ½ - 4 cups all-purpose flour
Instructions
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1In a large bowl, combine the oats and boiling water. Let stand for 10 minutes, until oats are softened.
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2Stir in molasses, melted butter, and salt. In a separate small bowl, dissolve yeast in warm milk and let sit for 5 minutes until foamy.
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3Add the yeast mixture to the oat mixture and stir until combined. Gradually add flour, 1 cup at a time, until a soft dough forms.
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4Turn the dough onto a floured surface and knead for 8-10 minutes, until smooth and elastic. Place in a greased bowl, cover, and let rise until doubled, about 1 hour.
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5Punch down the dough and shape into 12 rolls. Place in a greased 9x13-inch pan, cover, and let rise until puffy, about 30 minutes. Preheat oven to 375°F (190°C).
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6Bake for 20-25 minutes until golden brown. Let cool slightly before serving.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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